There are a few studies that reported the association of sleep duration with calorie intake and energy expenditure. Using cross-sectional data from a population-based prospective study, we evaluated the association of sleep duration with indicators of obesity including body mass index and waist circumference, calorie intake and its proportion of macronutrients, and physical activity. The study subjects were 4,226 male and female adults, who were aged 40 to 69 years and were free of diagnosed cardiovascular disease, diabetes mellitus, and dyslipidemia at baseline. Robust regression analysis was used to analyze associations. The study found that sleep duration is inversely associated with waist circumference, calorie intake, and percent of calories from fat intake and is positively associated with percent of calories from carbohydrate intake and physical activity. The inverse association between sleep duration and waist circumference was stronger among men than among women. The inverse association between sleep duration and calorie intake was stronger among women than among men and such association was also stronger among obese persons than those with a normal body mass index. The positive association between sleep duration and physical activity was strongly demonstrated regardless of sex or obesity. Physical activity is positively associated with sleep duration independent of potential confounding factors including age, sex, income, occupation, marital status, education, smoking status, waist circumference, calorie and macronutrient intake, and alcohol intake.
Citations
Citations to this article as recorded by
A comparative study on eating habits and mental health of Korean middle school students according to their bedtime across regions: using data from the 2020–2022 Korea Youth Risk Behavior Survey Sarim Kim, Jiyoung Jeong, Juyeon Kang, Jihye Kim, Yoon Jung Yang Nutrition Research and Practice.2024; 18(2): 269. CrossRef
Grit in Community‐Dwelling Older Adults with Low Back Pain Is Related to Self‐Physical Training Habits Tsubasa Kawasaki, Ryosuke Tozawa PM&R.2020; 12(10): 984. CrossRef
Health Behaviors and Dietary Habits according to Sleep Duration in Korean Adults Based on the 2013–2015 Korea National Health and Nutrition Examination Survey Jin-A Kim, Sim-Yeol Lee Korean Journal of Health Promotion.2019; 19(4): 237. CrossRef
The longitudinal influence of child maltreatment on child obesity in South Korea: The mediating effects of low self-esteem and depressive symptoms Aely Park, Youngmi Kim Children and Youth Services Review.2018; 87: 34. CrossRef
Dietary behavior status and its association with study-related factors in middle school students in Gyeonggi area Myoung Sook Lee, Wha Jin Hyun, Kyung Hee Song Journal of Nutrition and Health.2018; 51(5): 455. CrossRef
Relationship between Bone Mineral Density and Bone Metabolic Biochemical Markers and Diet Quality Index-International(DQI-I) in Postmenopausal Obese Women Yeonah Jeong, Misung Kim, Saeron Shin, Ahreum Han, Geomsuk Seo, Cheongmin Sohn Korean Journal of Community Nutrition.2016; 21(3): 284. CrossRef
Difference in Sleep Circadian Rhythm and Sleep Quality between Normal-weight and Obese Group Hyun Jin Suk, Yeon Kyung Na, Hae Sook Hong Journal of Korean Biological Nursing Science.2014; 16(4): 309. CrossRef
Experiences of Health Related Lifestyles in High Body Fat but Non-obese Female College Students in Korea Jeongsoo Kim Osong Public Health and Research Perspectives.2014; 5(1): 68. CrossRef
Predictors of Poor Sleep Quality among Nursing Students Young Ran Chae, Dong Hee Choi, Su Jeong Yu Journal of Korean Biological Nursing Science.2014; 16(2): 98. CrossRef
Correlation between Sleep Quality and Snack Intake in Third Year Middle and High School Students in the Gwangju Area Hyo Bok Kim, Yang Won Park Journal of the Korean Society of Food Science and Nutrition.2013; 42(2): 212. CrossRef
A Study on the Correlation of the accompanying symptoms, Heart Rate Variability and Body Component Analysis in 350 Insomnia Patients Ji-Won Ha, Bo-Kyung Kim, Jin-Hyeong Jung Journal of Oriental Neuropsychiatry.2012; 23(3): 47. CrossRef
Physical activity level, total daily energy expenditure, and estimated energy expenditure in normal weight and overweight or obese children and adolescents Myung Hee Kim, Eun Kyung Kim Korean Journal of Nutrition.2012; 45(6): 511. CrossRef
The purpose of this study was to examine changes in energy and macronutrient intakes during the premenstrual(days -10-1) and postmenstrual(days 5-14) phases. Thirty-two college female students recorded their food consumption and dietary patterns over 5 weeks from September 8 to October 12, 1997. Mean daily energy and macronutrient intakes and the percentage of energy intake from protein and carbohydrate were relatively consstant over the two menstrual cycle phases, but the energy intake from fat increased 1%(P<0.05)during the postmenstrual phase. Two different dietary patterns were identified by the shifts in energy intake between postmenstrual and premenstrual phases. Seventy five percent of subjects revealed a consistent pattern with the results of previous studies investigating food intake over the menstrual cycle, in which the premenstrual phase is associated with an increment in energy, carbohydrate, and protein intake. Incontrast, energy, protein, and fat intakes increased during the postmenstrual phase in 25% of the subjects. We conclude that cyclical fluctuations in energy and macronutrient intakes occur in both postmenstrual and premenstrual dietary pattern groups across the two menstrual phased with the opposite directions.