Heejung Park; Seongkyung Cho; Jea Ok Koo

doi:10.5720/kjcn.2013.18.6.599

Articles

Page Path: HOME > Korean J Community Nutr > Volume 18(6); 2013 > Article

Original Article
Effect of a Diet Program for Adult Women on Body Weight Loss and Health Related Indices: Heejung Park, Seongkyung Cho, Jea Ok Koo; Korean Journal of Community Nutrition 2013;18(6):599-610.
DOI: https://doi.org/10.5720/kjcn.2013.18.6.599
Published online: December 31, 2013

Department of Home Economics, Graduate School of Dongguk University, Seoul, Korea.

¹Juvis Diet Consulting, Seoul, Korea.

²Department of Home Economics, Korea National Open University, Seoul, Korea.

Corresponding author: Jea Ok Koo, Dept of Home Economics, Korea National Open University, 86, Daehak-ro, Jongno-gu, Seoul, Korea. Tel: (02) 3668-4643, Fax: (02) 3668-4188, cokoo@knou.ac.kr

• Received: October 23, 2013 • Revised: December 23, 2013 • Accepted: December 26, 2013

This is an Open-Access article distributed under the terms of the Creative Commons Attribution Non-Commercial License (http://creativecommons.org/licenses/by-nc/3.0/) which permits unrestricted non-commercial use, distribution, and reproduction in any medium, provided the original work is properly cited.

57 Views
0 Download
3 Crossref

prev next

Full Article

Download PDF

Abstract
REFERENCES

Abstract

This study was carried out to analyze the effect of a diet program for adult women on weight loss, BMI, eating habits, sleeping habits, health related indices. The subjects was 415 participants of the 10 weeks (20 time participation program). The data was collected by basic somatometry and HRV (Heart Rate Variability) / APG (Accelerated Plethysmograph) Analyzer. The average age, height, weight and BMI were 28.6 years, 162.1 cm, 62.8 kg and 23.9 kg/m², respectively. Their body types by BMI were under weight (1.2%), normal (45.8%), overweight (24.8%), mild obesity (22.7%) and obesity (5.5%). There were significant reductions of average weight (4.6 kg) and average BMI (1.75 kg/m²) on the 10th week. There were positive changes in vascular age (50.4%), stress index (44.6%), fatigue index (43.9%), health index (54.5%) of the subjects during the program. There was a meaningful difference of the average variation for the vascular age, stress index, fatigue index, and health index between two groups; one improving the eating habit and the other did not (p < 0.05), and also there was a meaningful difference of the average variation for the fatigue index in both groups improving the sleeping habit (p < 0.05), but was not a meaningful difference of the average variation for the vascular age, stress index, and health index between two groups. There was a meaningful difference of the average variation for the vascular age, stress index, fatigue index, and health index between two groups improving both eating and sleeping habit (p < 0.05). In conclusion, the weight loss program was effective on the weight loss and BMI reduction and health related indices.
Keywords: diet program; health related index; eating habit

REFERENCES

1. Chin JH, Chang KJ. College students' attitude toward body weight control, health-related lifestyle and dietary behavior by self-perception on body image and obesity index. J Korean Soc Food Sci Nutr 2005; 34(10): 1559-1565.Article
2. Choi MS, Kim MS. The effect of nutritional education and exercise intervention on reducing weight of obese women. Korean J Community Living Sci 2006; 17(4): 57-66.
3. Chun KS, Shin SH, Kim SH, Koh JK, Kim IY, Hwang HS, Park HK. Association of metabolic syndrome with the pulse wave velocity. Korean J Med 2007; 73(4): 384-392.
4. Han JS, Park YO, Zhoh CK. The effect of high frequency treatment and meridian massage on the abdominal fat pattern of obesity women. J Korean Soc Esthet Cosmeceutics 2010; 6(1): 1-8.
5. Heo EY. The effect for abdominal obesity management using the aroma oil, ultrasonic wave and low-frequency for adult women. Sungshin Women's University; 2005; 44-51 MS thesis.
6. Hong AR. The effect of stress easing and obesity administration after getting the hand energy beauty face lifting therapy. Daejeon University; 2010; 57-68 MS thesis.
7. Jeon EJ. Health related characteristics and eating habits of middle-aged woman according to the degree of obesity. Wonkwang University; 2011; 15-26 MS thesis.
8. Jeon YS, Ahn HS. Influence of subjective perception of body image and weight management on obesity stress in college women. J Korean Soc Esthet Cosmeceutics 2006; 1(2): 13-26.
9. Jeong KS. Summary of HRV. J Korean Acad Fam Med 2004; 25(11): Suppl. 528-532.
10. Jung EJ. The effects of high frequency therapy on abdomen circumfence changes of women obesity. Chungang University; 2006; 28-44 MS thesis.
11. Jung YJ. A study of weight control, dietary habits and nutrition education with different body image in female college students. Dongguk University; 2009; 20-40 MS thesis.
12. Jung YK. Effects and development of the body weight control education program of female college students. Kosin University; 2006; 48-55 Ph.D dissertation.
13. Kim EJ, Hwang HJ. Effects of a nutrition education and exercise program of overweight or obese female adults on nutritional and health status. J Korean Soc Food Sci Nutr 2010; 39(1): 78-84.
14. Kim HK, Kim JH. Relationship between stress and eating habits of adults in Ulsan. Korean J Nutr 2009; 42(6): 536-546.
15. Kim HK, Kim MJ. Effects of weight control program on dietary habits and blood composition in obese middle-aged women. Korean J Nutr 2010; 43(3): 273-284.
16. Kim KA, Ahn GJ, Kim KW. Analysis of dietary habit, eating disorder and needs for nutrition education programs by weight control attempts among female college students. J Korean Soc Study Obes 2004; 13(4): 248-260.
17. Kim MH. Evaluations of anthropometric measure, blood profile, dietary habits and nutrient intakes in obese adults by obesity degree. Chungang University; 2007; 20-49 MS thesis.
18. Kwon SM, Kang HJ, Yim YK, Lee YH. Analysis of arterial stiffness by age using pulse waveform measurement of 5-levels graded pressure. Korean J Acupunct 2010; 27(2): 107-120.
19. Kwon YS. A study on obesity stress and related factors among female college students. J Korean Acad Community Health Nurs 2008; 19(3): 431-432.
20. Lee BM. The effects of aroma massage with behavior modification treatment on abdominal obesity. Kyonggi University; 2009; 38-48 MS thesis.
21. Lee HJ. The relation of heart rate variability and body weight change in conducting community-based obesity control program. Graduate School of Public Health, Ajou University; 2010; 20-26 Master Thesis.
22. Lee HJ, Choi MR, Koo JO. A study of body image, weight control and dietary habits with different BMI in female high school students. Korean J Community Nutr 2005; 10(6): 805-813.
23. Lee HS, Lee JW, Chang NS, Kim JM. The effect of nutrition education and excercise program on body composition and dietary intakes, blood lipid and physical fitness in obese women. Korean J Nutr 2009; 42(8): 759-769.
24. Lee HS. The effect of nutrition education and exercise intervention on nutrient intakes, body composition, serum lipids and physical fitness in obese women. Ewha Womans University; 2010; 26-30. 47-52 MS thesis.
25. Lee YJ, Kim MS, Kim BT, Kwak TH, Shim JY, Lee HR. Heart rate variability in metabolic syndrome. J Korean Acad Fam Med 2002; 23(12): 1432-1439.
26. Lee YJ, Hwang DS, Lee CH, Lee KS. A study on characters of heart rate variability in young overweight and obese woman. J Soc Korean Med Obes Res 2008; 8(1): 63-70.
27. Ministry of Health and Welfare. Korea Centers for Disease Control and Prevention. Korea health statistics 2011 : Korea national health and nutrition examination survey (KNHANES V-2). Seoul: Ministry of Health and Welfare; 2012. p. 404-414.
28. Park SY. The elationship between eating attitude and level of depression, anxiety and stress of women visiting weight management clinic. Yonsei University; 2005; 12-16 MS thesis.
29. Park SY. A study on the implementation of arterial pulse wave analysis system using oxygen saturation by pulse oximetry (SpO₂) sensor. Graduate School, Kangwon National University; 2006; 103-105 Doctor Thesis.
30. Rhee SM, Kim HW, Park YH, Kim JC, Park JW, Rhee SJ, Nyamdorj S, Ahn JM. Effect of patient's breathing pattern on the stress changes in third molar extraction. J Korean Assoc Oral Maxillofac Surg 2007; 33(5): 485-493.
31. Seo JH. Evaluation of wight control program for obese female college students. J Korean Soc Food Sci Nutr 2005; 34(9): 1381-1387.
32. Suh SK. The relationship between hypertension and stress measured by heart rate variability in a rural area, korea. Graduate School, Hanyang Uniersity; 2007; 40-48 Doctor Thesis.
33. Sung MJ, Chang KJ. Correlations among life stress, sleep, anthropometric measurement and nutrient intakes of college students. J Korean Soc Food Sci Nutr 2007; 36(7): 840-848.
34. Yang KM. Relationship between the assessment of obesity and cardiovascular diseases. Food Ind Nutr 2002; 7(2): 1-8.
35. Yoon YS, Park HS. Obesity and chronic kidney disease. Korean J Obes 2009; 18(4): 123-130.
36. Yun HK, Kim HS, Chang NS. Diet quality index-international score is correlated with weight loss in female college students on a weight management program. Korean J Nutr 2009; 42(5): 453-463.

Fig. 1

Change of BMI distribution by progression of weight loss program.

Fig. 2

Change of weight, BMI and health related index by progression of weight loss program.

Table 1

General characteristics of the subjects at the baseline

Table 2

Changes of weight, BMI and health related index by weight loss program

1) Week participation

2) Mean ± SD

^**: p < 0.01, ^***: p < 0.001 by t-test between the start and the 10th week

Table 3

Changes of weight and BMI by weight loss program

1) N (%)

2) Mean ± SD

3) Week participation

^**: p < 0.01, ^***: p < 0.001 by t-test between the start and the 10th week

Table 4

Distribution of subjects improved for eating habits and sleeping habits by weight loss program

1) N (%)

Table 5

Distribution of subjects for health related index by eating and sleeping habits

1) N (%)

^*: p < 0.05, ^**: p < 0.01

Table 6

Comparison of the outcome variables between improved group and unimproved group

1) N (%)

2) Mean ± SD (10th week mean score - start mean score)

^*: p < 0.05, ^**: p < 0.01, ^***: p < 0.001

Table 7

Correlation coefficient of weight, BMI and health related index among variables

1) All variable value is 10th week mean score - start mean score

^*: p < 0.05, ^**: p < 0.01

Figure & Data

REFERENCES

Citations

Citations to this article as recorded by

Effects of Mat Pilates on the Autonomic Nervous System in the Elderly Women
Kyung-Tae Yoo
Journal of The Korean Society of Physical Medicine.2022; 17(4): 27. CrossRef
Effect of Nutrition Counseling Program on Weight Control in Obese University Students
Bo Ryeong Kim, Seung Yeon Seo, Na Gyeong Oh, Jung-Sook Seo
Clinical Nutrition Research.2017; 6(1): 7. CrossRef
Effects of 12-week Vegetarian Diet on the Nutritional Status, Stress Status and Bowel Habits in Middle School Students and Teachers
Bo Ra Lee, Yu Mi Ko, Mi Hee Cho, Young Ran Yoon, Seung Hee Kye, Yoo Kyoung Park
Clinical Nutrition Research.2016; 5(2): 102. CrossRef

PubReader

Cite

CITE: export Copy Download Format; Close

Download Citation

Download a citation file in RIS format that can be imported by all major citation management software, including EndNote, ProCite, RefWorks, and Reference Manager.

Format:

RIS — For EndNote, ProCite, RefWorks, and most other reference management software
BibTeX — For JabRef, BibDesk, and other BibTeX-specific software

Include:

Citation for the content below
Citation and abstract for the content below

Effect of a Diet Program for Adult Women on Body Weight Loss and Health Related Indices

Korean J Community Nutr. 2013;18(6):599-610. Published online December 31, 2013

DOI: https://doi.org/10.5720/kjcn.2013.18.6.599

XML Download

Figure

We recommend

Effect of a Diet Program for Adult Women on Body Weight Loss and Health Related Indices

Fig. 1 Change of BMI distribution by progression of weight loss program.

Fig. 2 Change of weight, BMI and health related index by progression of weight loss program.

Fig. 1

Fig. 2

Effect of a Diet Program for Adult Women on Body Weight Loss and Health Related Indices

Table 1

General characteristics of the subjects at the baseline

Table 2

Changes of weight, BMI and health related index by weight loss program

1) Week participation

2) Mean ± SD

^**: p < 0.01, ^***: p < 0.001 by t-test between the start and the 10th week

Table 3

Changes of weight and BMI by weight loss program

1) N (%)

2) Mean ± SD

3) Week participation

^**: p < 0.01, ^***: p < 0.001 by t-test between the start and the 10th week

Table 4

Distribution of subjects improved for eating habits and sleeping habits by weight loss program

1) N (%)

Table 5

Distribution of subjects for health related index by eating and sleeping habits

1) N (%)

^*: p < 0.05, ^**: p < 0.01

Table 6

Comparison of the outcome variables between improved group and unimproved group

1) N (%)

2) Mean ± SD (10th week mean score - start mean score)

^*: p < 0.05, ^**: p < 0.01, ^***: p < 0.001

Table 7

Correlation coefficient of weight, BMI and health related index among variables

1) All variable value is 10th week mean score - start mean score

^*: p < 0.05, ^**: p < 0.01

Table 1 General characteristics of the subjects at the baseline

Table 2 Changes of weight, BMI and health related index by weight loss program

1) Week participation

2) Mean ± SD

^**: p < 0.01, ^***: p < 0.001 by t-test between the start and the 10th week

Table 3 Changes of weight and BMI by weight loss program

1) N (%)

2) Mean ± SD

3) Week participation

^**: p < 0.01, ^***: p < 0.001 by t-test between the start and the 10th week

Table 4 Distribution of subjects improved for eating habits and sleeping habits by weight loss program

1) N (%)

Table 5 Distribution of subjects for health related index by eating and sleeping habits

1) N (%)

^*: p < 0.05, ^**: p < 0.01

Table 6 Comparison of the outcome variables between improved group and unimproved group

1) N (%)

2) Mean ± SD (10th week mean score - start mean score)

^*: p < 0.05, ^**: p < 0.01, ^***: p < 0.001

Table 7 Correlation coefficient of weight, BMI and health related index among variables